Total Therapy Lab
Reformer Pilates · Amherstburg
The room that fills up.
Reformer and mat classes taught by a team of instructors, for people who want to get stronger without wrecking themselves doing it. New to it? Foundation is where everyone starts.
What's on
Four ways to train here.
Foundation PilatesWhere to start if the reformer is new to you
Reformer PilatesThe regular class, on the machines
Total StrengthStrength work, built around the same principles
Mixed Equipment FusionReformer plus the rest of the kit in the room
Class times, pricing, packages and any intro offers are live on the schedule, which is where booking happens too.
Both sides of the studio
Train hard. Then get worked on.
Plenty of people here do both: classes through the week, and a massage when the body asks for one. Same building, same team.
See massage treatments