Privacy, plainly.
Last updated 20 September 2026.
What this page covers
This is about the website. Your health records and anything you share during treatment are handled separately, under the privacy obligations that apply to regulated health professionals in Ontario and under PHIPA. Ask at the studio if you would like to see that policy.
What this website collects
Almost nothing. There is no contact form, no account and no advertising or analytics cookies. We do not track you across other websites.
Our host, Cloudflare, processes the basic technical information needed to deliver the page to you, such as your IP address. This site loads its typefaces from Google Fonts, so your browser makes a request to Google when a page opens.
When you book
Booking happens on systems run by other companies. Massage appointments are booked through Noterro and Pilates classes through Mindbody. Once you follow a Book button you are on their website, under their privacy policy, and anything you enter there, including your card details, goes to them rather than to this site.
When you call or email
If you phone or email us, we keep what you send only for as long as it takes to answer you and to run your appointment, plus whatever the law requires us to keep.
Your choices
You can ask to see the personal information we hold about you, have it corrected, or have it deleted, and you can withdraw consent to being contacted. Email tarahrmt@gmail.com or call 519-982-3025. If you are not satisfied with the answer, you can contact the Office of the Privacy Commissioner of Canada, or the Information and Privacy Commissioner of Ontario for anything relating to your health records.
Changes
If this policy changes, the date at the top of the page changes with it.
Total Therapy Lab